Dr Elena Herrera talks about the impact of stress on relationships for Tech Workers in Silicon Valley

Hello and welcome to the Coffee with your Therapist Podcast, the podcast where we talk with people in the Counseling field about their careers, their work, and the music they like, all in 20 minutes.

This episode we talk to Dr Elena Herrera, who is a psychologist in San Jose, California.  Elena’s is based in Silicon Valley and her practice brings her many Techies, Engineers, and Programmers.  Typically, these people are working in highly stressful and highly paid jobs.  In some cases, these Clients may be on the neurodiverse spectrum. 

These pressures and the types of personalities involved, mean that stress issues can manifest as relationship issues at home.  This is a big part of Elena’s work, and she talks through how she recognizes these patterns and how she helps Clients reduce their stress levels and maintain their family relationships.

Thank you, Elena, for a very interesting and insightful commentary on how stress affects people in their modern lives and how you help them manage it.

Elena also plays out with a great song!

https://www.linkedin.com/in/elena-herrera-psy-d-9737024/

 

The podcast is sponsored by Myndgard – we work with Therapists and their Clients to reach better outcomes in a faster, more insightful, secure, and trusted process using our Myndgard system – we work with Private Clinics and with the Student Psychology Services of Third Level colleges helping manage Triage and Post Therapy Relapse.

Contact Dr Edel Crehan if you are a therapist or a Clinic who has issues with Wait Lists and their management

https://www.linkedin.com/in/dr-edel-crehan-27712015/

https://myndgard.com/

 

CREDITS: Music by Atomica Music Library

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Commercial License: www.AtomicaMusicLibrary.com